Creative Workout Tank Top Ideas You Can Make Yourself

Tank tops are a summer staple, but they can be expensive. If you're looking for a fun DIY project, why not try making your own workout tank top? All you need is a T-shirt, some scissors, and a bit of creativity. This project is a great way to upcycle old T-shirts that you don't wear anymore and give them a new lease of life. You can cut off the sleeves, trim the neckline, and even add some fun details like a racerback or a deep V-neck. So, grab your supplies and get ready to craft your own unique workout tank top!

How to style a DIY workout tank top

There are many ways to style a DIY workout tank top. Here are some ideas to get you started:

• The Classic Look: Pair your DIY tank top with matching leggings or shorts for a cute and cohesive gym outfit. This simple yet effective combination will have you looking and feeling confident during your workouts.
• The Mix-and-Match Approach: If you want to add a little more personality to your gym attire, try mixing and matching your tank top with different leggings or shorts. Experiment with colors, patterns, and styles to create unique and eye-catching combinations.
• The Layering Effect: For those colder days or when you want to transition from the gym to the street, layer your tank top with a hoodie or jacket. This not only keeps you warm but also adds a stylish and casual touch to your look.
• The Post-Workout Chic: Your DIY tank top can also be a versatile piece that takes you from the gym to your daily activities. Pair it with jeans, a cute skirt, or some comfy sweatpants for a relaxed and stylish post-workout look.
• The Bold Statement: If you're feeling adventurous, go for a bold color or pattern on your DIY tank top. Bright colors or funky patterns can instantly elevate your gym outfit and make you stand out from the crowd.
• The Creative Cut: Get creative with the cut of your DIY tank top. Experiment with different necklines, back designs, or strap styles to create a one-of-a-kind look that showcases your personality.

Remember, the key to styling your DIY workout tank top is to have fun and express yourself. Don't be afraid to mix and match, experiment with layers, and play with different colors and cuts. Your gym attire should make you feel confident, comfortable, and ready to take on any workout challenge!

How to cut up a t-shirt to make a tank top

Follow these steps to cut up a T-shirt and make a tank top:

Lay your T-shirt flat on the floor. Cut out the collar, using the front outline as your guide, cutting through both sides of the shirt. You may need to cut out more later to get your desired depth. Next, cut off one sleeve. Start by cutting straight down for several inches, then curve outwards. Don't start curving immediately. Flip the cut-off sleeve and place it on the remaining sleeve. Cut along this line when you cut off the second sleeve so they are symmetrical.

Now, cut off the bottom of the shirt just above the hem. Cut off the stitching and discard it so that you have a loop of T-shirt material with no extra threads. Take the loop and snip it so it's no longer a loop, then stretch it out. Flip the shirt over and cut a deep "V", discarding the fabric. Snip two tiny holes, one on each side of the point of the "V" – this will keep the string secure in the laundry. Take the stretched-out loop and thread it through the holes. Pull it almost all the way through, leaving a couple of inches on one side, then tie a double knot.

Cut two more tiny holes about 4-5 inches from the top of the shirt, towards the outer edge. Start at the bottom where you knotted the string, gather the back together, wrap once, then loop the string through itself and pull tight. Continue looping and pulling tight until you work your way up to the holes at the top. When you get to the top, thread the string through both holes again and tie a secure knot. Leave about 2 inches after you tie the knot (in case it comes undone) and cut off the extra. Thread the rest of the string down through the loops to secure it.

Now it's time to fine-tune. Try on your new tank top and make a note of the width of the straps and the neckline. Then take it off and cut some more if you want the neckline to be lower or the straps to be thinner. You can also cut more off the bottom if you want it to be shorter.

The best tank tops for men

Tank tops are a popular choice for men in the gym as they offer a range of benefits when training. The best tank tops are those that allow you to feel confident and free to move, with functional materials and figure-flattering designs. Here are some of the best men's tank tops to support you through every rep:

Legacy Drop Arm Tank by Gymshark

The Legacy Drop Arm Tank from Gymshark's collection is designed with physique-enhancing seams and panels, with minimalist designs to keep you free from distractions. It offers increased airflow with its drop armholes, keeping you cool during your workouts. The Legacy collection is perfect for those who love to lift.

Hanes Tagless Cotton Tank

The Hanes Tagless Cotton Tank tops are an excellent multipack value, offering six tanks in one purchase. They are exceptionally thin, lightweight, and breathable. While they may not maintain their shape as well as others over time, they are easy to find and affordable, making them a solid choice for your workouts.

CDLP Rib Tank Top

If you're looking for an elevated classic, the CDLP Rib Tank Top is the perfect choice. Made with a blend of Tencel and Pima cotton, it has a considerable heft that feels luxurious. It fits true to size, but sizing down will give you a tighter fit to show off those gains.

Mack Weldon 18-Hour Rib Tank

The Mack Weldon 18-Hour Rib Tank is the softest option on this list, with a blend of cotton, modal, and spandex. They are cut a little longer to stay tucked in and a little slimmer to keep them snug to the body. The low neckline makes them perfect as an invisible undershirt.

Wythe New York Tubular Ribknit Tank Top

The Wythe New York Tubular Ribknit Tank Top is a seamless, durable, and chafe-free option. It is knit in a circle, creating a seamless tube that sits flat on the body. It functions incredibly well as an undershirt but can also be worn on its own, making it a versatile and durable choice.

Reigning Champ Lightweight Cordura Tank Top

For a performance fabric option, the Reigning Champ Lightweight Cordura Tank Top is a beautiful and durable choice. Made with futuristic, fast-drying, and tough Cordura fabric, it is soft, light, and absurdly strong. It looks great in the gym and will likely last an eternity.

These tank tops offer a range of benefits, from increased airflow to soft and durable fabrics, ensuring you feel confident and supported during your workouts.

The best workout tank tops for women

Working out? You need the right gear. A good tank top can offer you freedom of movement and keep you cool and comfortable. Here are some of the best workout tank tops for women.

Free People Movement Free Throw Muscle Tank

This tank is our best overall workout tank top. It's super flattering, never rides up, and is compressive, supportive, and sweat-wicking. It's also rare for a spandex tank to not move around during a workout, and this one stays put. It's also moisture-wicking, so you don't have to worry about sweat stains. It does offer some compression and hold, but for high-impact activity, you may want to wear an extra bra underneath for more support.

Rhone Revive Longline Bra

This tank has built-in odour-resistant technology and UPF50 for sun protection. It also has tons of built-in support with an interior bra and cups to keep you held in during workouts. We recommend sizing down in this tank for a bit more support.

Alo Yoga Cover Tank

This tank is perfect for layering. Throw it over your sports bra or wear it with jeans or leggings. It's not moisture-wicking, so it's not ideal for sweaty workouts, but it's super soft and flowy. We do wish it came in more colours, though.

Lululemon Sculpt Cropped Tank Top

If you're building up a sweat, you need a tank that will keep you cool and breezy. Lululemon's Sculpt Cropped Tank Top has mesh fabric panels for breathability and ventilation, and it's moisture-wicking and quick-drying. It's also slightly cropped and nice and flowy. We recommend sizing up for a baggier, more breathable fit.

Gymshark

Gymshark has a huge variety of tank tops to suit different styles and workouts. Their Vital collection is a staple for every workout wardrobe, while their Power and Legacy collections are designed for those who love to lift. Their Elevate collection uses soft and stretchy fabric that's perfect for yoga, and their Sweat collection uses breathable materials and durable designs to take you through intense workouts.

Beyond Yoga Featherweight Your Fit Shirred Tank

This tank was tested by a fashion contributor during a yoga class, and it's been given the seal of approval. It has rouching on the sides, which makes it look effortless and hip-hugging, and the fabric is buttery smooth. However, it is a bit see-through, so we recommend opting for a darker colour.

There you have it! Now you can hit the gym in style and comfort.

How to choose a tank top for the gym

When choosing a tank top for the gym, there are several factors to consider to ensure you feel comfortable and confident during your workout. Here are some tips to help you select the perfect gym tank top:

Fabric and Functionality:

• Opt for breathable, sweat-wicking fabrics such as nylon, polyester, or a blend of these materials. These fabrics will keep you dry and comfortable during your workout by absorbing and evaporating sweat quickly.
• Consider the type of workout you'll be doing. For yoga or pilates, you might prefer a softer, more flowy fabric that offers a full range of motion. For running or HIIT workouts, choose a tank with more compression and support to minimize chafing and keep the fabric in place.
• If you plan to wear only a tank top without a sports bra underneath, look for tanks with built-in bras that provide the necessary support for your cup size and level of activity.

Fit and Style:

• Choose a tank that fits your body well and allows for a full range of motion. Avoid tanks that are too tight and restrictive or too loose and baggy, as these can be distracting and uncomfortable during your workout.
• Consider the neckline and armholes. For a more modest look, opt for a higher neckline and smaller armholes. If you prefer a tank that shows off your shoulders and arms, go for a lower neckline and larger armholes.
• Select a style that flatters your body type. Try on different cuts and styles, such as racerback, scoop neck, or muscle tank, to see which one makes you feel the most confident.
• Don't forget about the length. For activities like yoga or stretching, a longer tank that hits at the hip can provide more coverage when you're bending forward. For running or high-intensity workouts, a cropped tank can offer more breathability and freedom of movement.

Color and Design:

• Choose a color that you love and that makes you feel confident. If you tend to sweat a lot, opt for darker colors or fun patterns that can help disguise sweat stains.
• Consider the design and details of the tank. Do you prefer a simple, solid-colored tank or one with fun graphics or cut-out details? You can also mix and match your tank with coordinating leggings or shorts for a stylish gym outfit.

Personal Preferences:

• Think about any additional features that are important to you, such as odor-resistant technology, UPF protection for outdoor workouts, or a longer length that you can tuck into your leggings.
• If you're environmentally conscious, look for tanks made from recycled materials or those produced by sustainable or ethical brands.
• Finally, consider the price and your budget. Gym tank tops can vary widely in price, so determine how much you're willing to spend and compare prices from different brands.

Remember, the most important thing is to choose a tank top that makes you feel comfortable, confident, and ready to crush your workout!

Frequently asked questions