Knit Your Own Sock: Mastering The Heel

The heel of a sock is the cup-shaped pocket designed to fit around the heel of the foot. The bend of the heel creates an L-shape that helps the sock change direction from the leg to the foot. The heel is an important part of the sock as it absorbs shock and can be manufactured with extra cushion to provide comfort and longevity. There are many styles of heel construction, such as the Fleegle Heel, Peasant Heel, Flap and Gusset Heel.

The 'butt' part of a sock is known as the heel

The butt part of a sock is known as the heel. The heel is the cup-shaped pocket designed to fit snugly around the heel of your foot. The bend of the heel creates an L-shape that helps the sock change direction from the leg to the foot.

There are many styles of heel construction used in sock manufacturing, such as the Fleegle Heel, Peasant Heel, Flap and Gusset Heel, and the Short Row Heel. No matter the style, the heel's function remains the same: to cup and fit around the heel of the foot. The heel can also be manufactured with extra cushioning to provide comfort and longevity, which is often seen in athletic socks.

The heel is connected to the gusset, which is a triangular shape that also helps the sock change direction. The gusset should fit the arch of the foot. The part of the sock that covers the top and bottom of the foot from the heel to the toe is called the footbed.

The heel is L-shaped to help the sock change direction from the leg to the foot

The heel is one of the most challenging parts of sock-making. The heel of a sock is L-shaped to fit snugly around the heel of the foot. The bend of the heel creates an L-shape that helps the sock change direction from the leg to the foot. The heel is designed to be cup-shaped to ensure a good fit around the heel of your foot.

For knitted socks, you will need to work with short rows or a heel flap and gusset. In sewn socks, you will need to carefully shape and attach the heel piece. This step requires patience and attention to detail. The heel flap is knitted as a rectangle with a heel turn at the bottom before stitches are picked up along the edge of the flap. The extra stitches are decreased along either side of the sock in the gusset. The gusset is the triangular shape that connects the heel and foot of the sock, helping the sock change direction and fit the arch of the foot.

After completing the heel, you will work on the foot portion of the sock. For knitted socks, this involves working in the round until you reach the desired length. Sewn socks will require you to attach the sole piece to the upper part of the foot.

The heel can be manufactured with extra cushioning for added comfort

The heel is one of the most challenging parts of sock-making. To make the process easier, you can opt for sewing the sock instead of knitting it. Sewn socks allow for more customisation and are generally quicker to make. However, if you're knitting your socks, you'll need to work with short rows or a heel flap and gusset.

If you want to add extra cushioning to the heel of your sock, you can use a technique called "terry loops". This involves creating uncut loops, or "piles", that stand up off the base of the fabric. This is similar to the technique used in terry cloth towels, which have moisture-wicking properties and create a soft, cushiony feel.

The advantage of using terry loops in your sock-making is that they increase the surface area of the fabric, enhancing its ability to wick moisture away from your feet. This means that you can walk or run long distances without developing blisters. The loops also create air pockets that provide insulation, keeping your feet warm.

Additionally, cushioned socks made with terry loops can help protect your feet from injury, reduce stress from pressure, and provide comfort and durability. They are often recommended by podiatrists, orthopaedists, and doctors. However, it's important to note that cushioned socks are usually thicker, so they may not be suitable for tight-fitting shoes.

The gusset is the triangular shape that connects the heel and foot of the sock

In sock construction, the gusset is typically created by inserting a group of stitches between the heel flap and the instep, which is the part of the sock that covers the top of the foot. This technique allows for expansion around the wide part of the heel and ankle, ensuring a comfortable fit. The number of stitches in the gusset can vary depending on the size of the sock and the desired amount of stretch.

When knitting socks, the gusset is usually shaped by a line of decreases that bring the stitch count back to the original number. This process involves knitting two stitches together to decrease the total stitch count. On the other hand, when working from the toe-up, the gusset is shaped by a line of increases, adding stitches to create the triangular shape.

The gusset is an important consideration in sock-making as it greatly impacts the fit and comfort of the final product. It requires patience and attention to detail to ensure that the gusset is shaped correctly and aligns with the natural contours of the foot. A well-constructed gusset results in a sock that fits snugly and provides ease of movement for the wearer.

Whether you are knitting or sewing socks, understanding the purpose and construction of the gusset is essential for creating socks that are both functional and aesthetically pleasing. It is a key component that connects the different parts of the sock, allowing for a smooth transition from the heel to the foot.

The gusset should fit the arch of your foot

The gusset is a crucial component of a sock, and ensuring a proper fit for the arch of your foot is essential. The gusset is the triangular section that connects the heel and foot of the sock, facilitating the change in direction from the leg to the foot. A well-fitted gusset not only provides comfort but also ensures the sock conforms to the natural shape of your foot.

To achieve this, it's important to select the right fabric. Opt for a stretchy fabric that can accommodate the shape of your foot and allow for ease of movement. The fabric should have enough elasticity or "bounce" to ensure the sock fits snugly without being too tight. When cutting the fabric, pay attention to the stretch direction arrows on the pattern. You want the stretch of the fabric to go around the foot, providing flexibility as you move.

Additionally, consider the size of your foot when creating the gusset. Measure your foot length and width to ensure the gusset is the appropriate size. This is especially important if you plan to sew the socks rather than knit them, as you'll need to account for seam allowances and ensure the fabric has sufficient stretch to fit your foot comfortably.

When sewing the gusset, take your time and work with precision. Line up the pieces carefully, using sewing clips to hold them in place. Start sewing from one of the long edges, pivoting at the corners to create a smooth transition. Finish by sewing along the length of the foot.

By following these steps and paying close attention to the fit of the gusset, you can create socks that conform to the arch of your foot, providing both comfort and a secure fit.

Frequently asked questions