
Canyoneering, a thrilling adventure sport that involves descending and traversing through canyons, demands excellent physical fitness and agility. However, it’s not just your fitness level that matters when it comes to canyoneering - your clothing choices play an equally crucial role in ensuring a safe and enjoyable experience. From quick-drying fabrics to sturdy, waterproof gear, choosing what to wear can make a significant difference between a fantastic adventure and an uncomfortable one. In this article, we dive into the world of canyoneering gear and explore what to wear for maximum safety and comfort.
Item | Purpose | Recommended features |
---|---|---|
Wetsuit | Keep you warm in cold and wet environments | 4/3mm thickness, neoprene material, full body coverage |
Canyoneering shoes or boots | Provide good traction on wet and slippery rock surfaces | Sticky rubber soles, good ankle support, quick-drying material |
Canyoneering helmet | Protect your head from falling rocks or accidental bumps | Durable material, adjustable straps, comfortable fit, possibly with built-in lighting |
Dry bag | Keep your clothes and gear dry during water crossings | Waterproof material, roll-top closure, various sizes |
Quick-dry clothing | Keep you comfortable and prevent chafing | Breathable material, moisture-wicking, stretchy and durable |
Canyoneering harness | Attach yourself to ropes or anchor points while rappelling | Adjustable and comfortable fit, durable material, multiple attachment points for gear |
Neoprene socks or gloves | Additional insulation for cold water | 3mm thickness, durable and stretchy material |
Personal flotation device (PFD) | Stay afloat in deep water | Comfortable fit, adjustable straps, high buoyancy |
Backpack or hydration pack | Carry your gear and water | Durable material, comfortable straps, multiple compartments, hydration bladder compatible |
First aid kit | Treat minor injuries | Bandages, antiseptic wipes, pain relievers, etc. |
What You'll Learn
Wetsuit and booties


Wetsuits and booties are essential gear for canyoneering trips. They keep you warm and protected while navigating through the water-filled canyons. It's important to know what type of wetsuit and booties will work best for your specific trip.
When selecting a wetsuit for canyoneering, a full-body suit with long sleeves and legs is recommended. This will keep your entire body protected from cold water and rough terrain. Neoprene material is the most common and effective material for wetsuits, as it is highly durable and insulating.
When choosing a pair of canyoneering booties, look for ones with sturdy soles and grip. The sole should be thick enough to prevent cuts and injuries to your feet while the grip ensures you have the necessary traction to navigate wet and slippery rocks. Opt for a pair of booties that fit well and don't slip off easily.
It's important to ensure that your wetsuit and booties fit comfortably. A wetsuit that is too tight will restrict your movement and make it difficult to navigate through the canyon. Booties that are too loose will slip off or cause blisters. Take the time to try on different sizes and styles to find the right fit.
To further protect yourself from the cold, you can also wear a thermal layer underneath your wetsuit. This will insulate your body and keep you warm even in chilly water temperatures.
In conclusion, when canyoneering, wearing a full-body wetsuit and sturdy booties are crucial to staying warm and protected. Remember to select the right fit and consider wearing a thermal layer underneath for added insulation. With the proper gear, you can safely enjoy the beauty of canyon landscapes.
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Quick-dry shorts and shirt


Canyoneering is a thrilling and adventurous outdoor activity that requires proper gear to make the experience enjoyable and safe. One of the most important items to consider when planning a canyoneering trip is your apparel. Choosing appropriate clothing is crucial to ensure comfort, mobility, and protection from the elements. Quick-dry shorts and shirts are the perfect clothing for canyoneering as they provide versatility and functionality.
Quick-dry shorts are lightweight and provide excellent mobility, which is essential when navigating through canyons. They are made of high-quality synthetic materials that dry quickly, keeping you comfortable throughout the trip. Quick-dry shorts are also excellent for swimming, and they won't add too much weight when wet. They come in various lengths, but it's advisable to choose knee-length or slightly above the knee to protect your legs from cuts and bruises.
A good quality quick-dry shirt is another essential item for any canyoneering trip. The shirt should be lightweight and breathable to keep you comfortable in warm temperatures. Synthetic materials such as polyester are great for quick-drying and wicking away moisture from your body. Look for a shirt with long sleeves to protect your arms from the sun and any environmental hazards in the canyon.
When choosing quick-dry shirts and shorts, it's crucial to consider the fit. Choose clothes that fit properly and comfortably without being too loose or too tight. Tight clothing will restrict your movement, while loose-fitting clothes may snag on rocks, branches, or other obstacles in the canyon. A good fit will also ensure your clothing doesn't get caught up in your gear, which could be dangerous.
In conclusion, quick-dry shorts and shirts are an excellent choice for canyoneering apparel. They are versatile, lightweight, and quick-drying, making them ideal for navigating through canyons. When selecting the clothing, make sure they fit properly, and choose colors that will blend with the natural environment. Remember comfort and safety should always take priority over fashion when in the outdoors.
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Drysuits and neoprene socks


A drysuit is made of breathable, waterproof fabric that keeps you completely dry, even if you come into contact with water. This type of suit is engineered with tight seals around the neck, wrists, and ankles, which keeps the water out and the warmth in. Drysuits are typically made of fabrics like Gore-Tex, which is highly durable, water repellant, and ideal for harsh outdoor conditions.
Neoprene socks complete the drysuit system, and they are specially designed to protect the feet from cold water and sharp rocks. These socks are made from a stretchy material called neoprene, which is both lightweight and durable. The socks’ thickness varies depending on the climate, water temperature, and personal preference. Thick socks are designed for colder water, while thin socks are ideal for warmer temperatures.
When choosing a drysuit and neoprene socks, keep in mind the conditions you will be facing. Warmer climates and water temperatures require different fabrics and thicknesses than cooler environments. It’s essential to consider the fit of the suit while selecting one, as it should not be too tight or too loose for your body. Fitting your gear correctly is important to ensure it works as designed, and in the case of canyoneering, saves your life.
In conclusion, canyoneering is an adventure-filled and fun activity, but without the right clothing, it can be miserable, even life-threatening. Drysuits and neoprene socks provide the necessary insulation against the cold water and guard your feet against sharp rocks and debris. Whether it's a chilly or warm day, having the appropriate gear makes all the difference in having a safe and enjoyable trip. Remember to choose your suit wisely, maintain its fittings and care for it after use to prolong its lifespan.
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Lightweight hiking sandals


A good pair of lightweight hiking sandals should be able to protect your feet, provide excellent grip, and have a comfortable fit. They should also be able to resist water absorption, quick-drying, and ventilated. The sandals should have straps that secure the feet, and a sturdy sole that can handle rocky terrain.
The main advantage of lightweight hiking sandals is that they are very versatile. They are perfect for walking in water, jumping, and even swimming through pools. The open-toed design provides ventilation, and the overall lightweight design helps prevent fatigue when navigating through difficult terrain.
There are several high-quality hiking brands that offer lightweight hiking sandals, such as Merrell, Keen, and Teva. When deciding what to wear for canyoneering, lightweight hiking sandals should be your top priority. They can make the difference between a comfortable and enjoyable experience and a painful and exhausting one.
In conclusion, canyoneering footwear should keep you comfortable, provide excellent grip, and be protective against the environment. Lightweight hiking sandals are an excellent choice for their flexibility and durability. With so many benefits, it's easy to understand why top athletes and professionals choose these types of shoes when canyoneering. When planning your next canyoneering adventure, make sure you invest in a pair of high-quality lightweight hiking sandals that will help you navigate the rugged terrain with ease.
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Rashguard and leggings


When it comes to canyoneering, you need to make sure you wear clothes that are not only comfortable but also provide protection from various natural elements. One of the most important pieces of clothing that you should wear while canyoneering is a rash guard. Rash guards are designed to protect your skin from rashes and abrasions that are common in canyoneering.
The material used in rash guards is typically lightweight, breathable, quick-drying, and stretchable, which makes them perfect for canyoneering. Rash guards also keep you warm in cold water and reduce sunburn risk. For canyoneering, it is recommended to use long-sleeved rash guards as they offer better protection for your arms and torso.
Leggings are another important piece of clothing for canyoneering. Leggings are comfortable, flexible and protect your legs from abrasions and cuts from rocks, branches and sharp objects while walking through the canyon. Leggings also help keep you warm when you are in cold water. You can also use hiking pants as an alternative to leggings.
When choosing leggings for canyoneering, look for high-quality leggings made from moisture-wicking fabric that dries quickly. Stay away from cotton leggings as they absorb water and stay damp which can leave you feeling cold and uncomfortable. Also, consider the length of your leggings. Full-length leggings will offer maximum protection, but cropped leggings can also work well.
In conclusion, when it comes to what to wear for canyoneering, consider wearing a long-sleeved rash guard to protect your skin from rashes and abrasions, and high-quality leggings or hiking pants to protect your legs from cuts and abrasions. These two pieces of clothing are essential for both comfort and protection. Remember to check the weather forecasts before heading out and wear appropriate clothes accordingly.
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Water-resistant pants and shirt


When it comes to canyoneering, wearing the right gear is essential to ensure that you stay safe and comfortable throughout your adventure. Whether you are an amateur or an experienced canyoneer, having the right clothing is crucial to your success. One part of your attire that you shouldn't overlook is having water-resistant pants and shirts. Here are a few things to consider when picking out these items for your next adventure.
The fabric of your clothing is another important factor to consider. You'll want to choose fabrics that are quick-drying, lightweight, and durable. Durable fabrics will stand up to the rough terrain and obstacles you may encounter as you pass through the canyons. Quick-drying fabrics mean that your clothes will dry off quickly, reducing your risk of developing hypothermia. And, of course, lightweight fabrics will help keep you comfortable and won't weigh you down.
In terms of design, consider clothes that are loose-fitting, allowing you the freedom to move and stretch with ease. Tight clothing can restrict your movement or limit blood flow, which can be detrimental in canyoneering. Also, look for clothes with pockets, as they can be useful in storing small items like snacks, sunscreen, or your phone.
Lastly, consider your overall color scheme. It's important to choose clothes that are highly visible, making it easier for your group members and other hikers to locate you. Choose bright colors or fluorescent fabrics to help you stand out.
Overall, water-resistant pants and shirts are an essential part of canyoneering gear. They provide you with protection, comfort, and durability as you tackle the challenges of crossing through the canyons. With the right clothing, you can have a safe and enjoyable experience.
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Swim trunks and water shoes


When it comes to canyoneering, it's important to dress appropriately for the activity. This means wearing clothes that are comfortable, durable, and provide protection against the elements. One of the most essential items of clothing for canyoneering is swim trunks. Swim trunks are lightweight, quick-drying, and provide excellent range of motion, which is essential when navigating through narrow canyons and climbing over obstacles.
Another important item to wear while canyoneering is water shoes. Good water shoes should have a sturdy sole with good traction, and they should be made of a quick-drying material. This is important because you will often be walking through streams, standing in shallow pools, and crossing slippery rocks. With the right pair of water shoes, you can easily grip onto the rocks and avoid slips and falls.
When choosing your canyoneering gear, you should also consider wearing a wetsuit or a drysuit. These types of suits can provide you with insulation and protection from the cold water as well as from any scrapes or scratches you might get while exploring the canyon. Additionally, a wetsuit can help you stay buoyant in water, making it easier to swim and navigate pools.
It's also important to protect your head and hands while canyoneering. Wearing a helmet can protect your head from falling rocks or other debris, while gloves can help you grip onto rough terrain and protect your hands from getting sliced on sharp rocks. Finally, remember to pack a lightweight, waterproof backpack where you can store food, water, and other important items while you're out exploring the canyon.
In conclusion, canyoneering requires proper clothing that keeps you comfortable, protects you from the elements, and helps you navigate through the terrain. Swim trunks and water shoes are essential items to wear because they provide durability, grip, and quick-drying capabilities. Pair them with a wetsuit or drysuit for added protection, and don't forget to accessorize with a helmet, gloves, and a backpack filled with supplies. With the right clothing and gear, you'll be ready to adventure in even the most challenging canyons.
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Neoprene shorts and jacket


When it comes to canyoneering, the right attire can make all the difference in your experience. It is important to wear clothes that will protect you from the elements, but also allow you to move freely and comfortably through the canyon. One of the key pieces of clothing to consider is a neoprene shorts and jacket combo.
Neoprene is a type of synthetic rubber that is commonly used in wetsuits and other water sports apparel. It is a great material for canyoneering because it provides insulation and protection against the cold water you may encounter. Additionally, it is durable and flexible, making it perfect for navigating through the rocky terrain of a canyon.
Neoprene shorts are typically knee-length and designed to fit snugly around your waist and thighs. They are ideal for canyoneering because they will keep your lower body warm and protected without weighing you down or restricting your movement. Similarly, a neoprene jacket will provide warmth and protection for your upper body without compromising your ability to move your arms and shoulders freely.
If you are planning to do canyoneering in colder weather or in areas where the water may be particularly frigid, you may want to opt for a thicker neoprene material. Thicker neoprene will provide more insulation and protection from the cold, but may also be more restrictive in terms of mobility.
Overall, neoprene shorts and jackets are an excellent choice for canyoneering, especially if you plan to encounter water during your outing. They will keep you warm and protected while also allowing you the freedom to move comfortably through the canyon. Remember to also wear a helmet and sturdy shoes with good grip to ensure your safety throughout your canyoneering adventure.
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Paddleboarding wetsuit


When it comes to canyoneering, choosing the right clothing is crucial for a safe and enjoyable experience. It is important to wear comfortable and well-fitted clothes that allow for flexibility and movement. If you are going to be paddling, a wetsuit is essential to keep you warm and protected from the water.
When choosing a wetsuit, consider the water temperature and climate of the area you will be paddling in. If the water is cold, a thicker wetsuit will provide better insulation. A 5mm wetsuit is recommended for water temperatures below 60 degrees Fahrenheit, while a 3mm wetsuit is suitable for temperatures above 60 degrees Fahrenheit.
It is also important to choose a wetsuit that fits properly. A wetsuit that is too loose will not provide adequate insulation, while a wetsuit that is too tight will restrict movement and be uncomfortable. Make sure to try on different sizes and styles to find the one that fits you best.
In addition to a wetsuit, consider wearing neoprene booties and gloves for extra protection and grip. These will also help to keep your feet and hands warm in cold water. It is important to note that a wetsuit should not be solely relied upon for flotation, and a life jacket should always be worn when paddling in open water for added safety.
Overall, choosing the right paddleboarding wetsuit is essential for a safe and comfortable canyoneering experience. Be sure to choose one that fits properly and is appropriate for the water temperature and climate of the area you plan to paddle in. With the right clothing, you can enjoy your canyoneering adventure while staying warm and protected.
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Frequently asked questions
It is recommended to wear closed-toe, sturdy shoes with good grip and support. Hiking shoes or canyoning boots are ideal.
Wear stretchy, quick-drying clothing that provides good coverage and protection from the elements. A wetsuit may be necessary for cold water. Avoid cotton as it retains moisture and can make you feel cold.
Yes, wearing a helmet is highly recommended to protect your head from falls or debris during canyoneering. A helmet with a chin strap is ideal.
It is recommended to wear gloves to protect your hands from rough surfaces and wet or cold conditions. Sunglasses with UV protection and a hat or visor to shield your face and eyes from the sun are also important accessories. A dry bag or waterproof case for your valuables is also a good idea.
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