Gear Up: What To Wear Under Your Hockey Jersey

As one of the most physically demanding and thrilling team sports out there, hockey requires a unique set of gear that can handle a hard-hitting and fast-paced game. While many players focus on choosing the perfect helmet, skates, and shin guards, one item that shouldn't be overlooked is what to wear underneath your hockey jersey. From insulation and breathability to protection and comfort, the right gear can make all the difference in both your performance and ability to endure a long game. So, let's dive into the world of undergear and explore what options are available to suit your needs and preferences as a hockey player.

Compression shirt

As a hockey player, it's important to wear the right clothing under your jersey for both comfort and performance. One essential piece of apparel to consider is a compression shirt. This tight-fitting garment can improve your game by offering a range of benefits that include support, comfort, and increased blood flow. Here are some reasons why you should consider wearing a compression shirt under your hockey jersey.

To start with, compression shirts offer enhanced support to your muscles during gameplay. The tight-fitting fabric compresses your muscles, which helps reduce fatigue, soreness and improve overall performance. As a result, you can power through a game with less fatigue and more endurance, making it easier to tackle both offensive and defensive plays.

Another benefit of wearing a compression shirt is comfort. The snug fit ensures that the garment doesn't shift around during gameplay, keeping you comfortable and free from distractions. Compression shirts are also lightweight and breathable, ensuring that you stay cool and dry during intense games.

Finally, wearing a compression shirt can enhance the recovery process after a game or practice session. It helps facilitate the flow of blood to the muscles and reduces the level of lactate in the blood. The result is faster recovery time and reduced soreness, enabling you to get back to peak performance quickly.

In summary, wearing a compression shirt under your jersey is a great option for hockey players looking to improve their performance and comfort on the ice. They provide essential support to the muscles, offer protection from contact, and help reduce fatigue. So, if you want to take your game to the next level, try wearing a compression shirt under your hockey jersey.

Tank top

Playing hockey requires full concentration and energy, and the last thing on any player's mind should be the comfort of their clothing. Wearing the right outfit is crucial for any hockey player to give their all on the ice. A tank top makes for an excellent choice to wear under a hockey jersey for several reasons.

Firstly, tank tops are designed to be breathable and wick moisture away from the skin, which is perfect when you are sweating on the ice. When you wear a tank top, it allows for ample air circulation and keeps you cool and comfortable throughout the game.

Another advantage of wearing a tank top under your hockey jersey is the flexibility and range of motion it allows. Hockey involves a lot of upper body movement, like twisting and turning, which can be tricky and challenging to maneuver while wearing bulky layers. A tank top provides comfortable mobility, no matter how much you sweat during the game.

Apart from comfort and flexibility, tank tops can also be worn with ease and style. They come in different colors and designs, which allow players to express their personality without compromising performance. With the right tank top, players can make a statement and stand out while still feeling comfortable and confident on the ice.

Lastly, a tank top is a low maintenance garment that requires minimal attention during laundry. Most tank tops are made of durable and long-lasting materials that don't easily shrink, fade or lose shape. Their easy to care for reputation makes them the perfect wear for regular use on and off the ice.

In summary, wearing a tank top under your hockey jersey might seem like a minor detail, but it can make a significant difference in how you perform during the game. It provides comfort, flexibility, and style while giving the necessary functionality required for a competitive play. So, it's a wise choice to invest in a good quality tank top for your next hockey game.

Athletic bra

When it comes to playing hockey or any other high-impact sport, it's important to make sure that you're dressed comfortably and appropriately. Though hockey jerseys are designed to be worn on their own, many women wonder what they should wear underneath them. One key item to consider wearing under a hockey jersey is an athletic bra.

An athletic bra is designed to provide maximum support during physical activity. They are made with breathable materials that wick away moisture and reduce discomfort caused by sweating. Many athletic bras also feature additional padding or support in the form of compression, encapsulation, or both. This padding helps reduce bounce and keeps the breasts firmly in place even during high-intensity movement.

Wearing an athletic bra under a hockey jersey can also help prevent chafing and irritation caused by jersey seams or rough fabric. This is especially important for women with larger chests, who may experience more movement and friction during gameplay. An athletic bra can act as a comfortable barrier between the skin and the jersey, allowing you to focus on the game without any distractions.

When shopping for an athletic bra to wear under your hockey jersey, it's important to look for one that fits comfortably and provides adequate support. Consider the type of support that you need based on your bust size and the level of physical activity you'll be engaging in. Some athletic bras are designed specifically for high-impact sports like hockey, while others are more suitable for low-impact activities like yoga or Pilates.

In conclusion, an athletic bra is an essential item to consider wearing under a hockey jersey for maximum comfort and support. It helps reduce bounce, prevent chafing, and keeps the breasts firmly in place during high-intensity movement. Be sure to choose one that fits comfortably and provides the appropriate level of support for your body type and activity level.

Sweat-wicking tee

If you've ever played hockey, you'll know that the high level of activity in this sport results in a lot of sweat. For this reason, it's important to wear the right clothes under your hockey jersey. A sweat-wicking tee is a great place to start.

What is a sweat-wicking tee? Basically, it's a shirt that's designed specifically to wick sweat away from your skin, keeping you dry, comfortable, and cool. This is an important factor when you're playing a high-intensity sport like hockey, as you don't want sweat to linger on your skin - not only does it feel uncomfortable, but it can also lead to chafing, irritation, and even infections.

When choosing a sweat-wicking tee to wear under your hockey jersey, it's important to consider the fit. You want a tee that's snug but not tight, so it can move with your body and won't get bunched up or twisted during play. Look for tees with flatlock seams, which are less likely to rub or irritate your skin. And of course, choose a tee that's the right size for you - too big and it won't do its job properly, too small and it'll be uncomfortable and restrictive.

Overall, a sweat-wicking tee is an essential item to wear under your hockey jersey. Not only does it keep you dry and comfortable, but it also helps regulate your body temperature and prevent overheating. So, next time you hit the ice, make sure you're properly dressed with a high-quality sweat-wicking tee.

Rash guard

A common question among hockey players and enthusiasts is what to wear under a hockey jersey. Some players prefer to wear nothing but their pads while others prefer to wear a layer of clothing underneath their jersey. One option for what to wear under a hockey jersey is a rash guard.

A rash guard is a tight-fitting garment made of spandex and nylon. It is commonly used in water sports such as surfing and swimming but is also suitable for use in hockey. Some benefits of wearing a rash guard under your hockey jersey include its moisture-wicking properties, tight fit, and ability to prevent irritation from your gear.

Sweat and moisture can accumulate underneath a hockey jersey, making you feel uncomfortable and potentially causing skin irritation. A rash guard can help wick away moisture from your skin, keeping you dry and comfortable throughout the game.

The tight fit of a rash guard also helps keep your pads in place. Loose clothing can cause your pads to shift, which can be uncomfortable and potentially dangerous. Wearing a rash guard underneath your jersey can help prevent this from happening.

Finally, a rash guard can help prevent irritation and chafing from your gear. Hockey equipment can be abrasive and cause friction against your skin, leading to skin irritation or even blisters. A rash guard creates a barrier between your skin and your gear, reducing the risk of irritation and chafing.

Overall, wearing a rash guard under your hockey jersey can be a great option for staying dry, comfortable, and protected during your game. With its moisture-wicking properties, tight fit, and ability to prevent irritation, it can be an excellent addition to your hockey gear.

Sleeveless base layer

Wearing the right clothes can help hockey players perform better during game time. A sleeveless base layer is an essential piece of clothing that helps players regulate their body temperature and stay comfortable on the ice. It is worn under the jersey to provide additional insulation, layering, and moisture management.

A sleeveless base layer is typically made of breathable and lightweight fabric that stretches to fit the body snugly. It is designed to wick moisture away from the skin, so players can stay dry during intense workouts and games. This process helps prevent the accumulation of sweat, which can lead to body odor and discomfort.

Wearing a sleeveless base layer can also help prevent injury. It provides a layer of protection against cold temperatures, which can cause muscle stiffness and reduce flexibility. Additionally, the compression provided by the sleeveless base layer can support the muscles during intense workouts and games.

Some sleeveless base layer options have added features like antimicrobial properties, flatlock seams, and mesh panels for added breathability. These features provide additional comfort and flexibility during high-performance activities.

Overall, a sleeveless base layer is a crucial piece of clothing for hockey players. It can provide comfort, support, and protection from injuries while helping players perform at their best during games and practices.

Mesh jersey liner

When it comes to playing hockey, players wear a jersey over protective gear to distinguish the teams. But what do you wear under a hockey jersey? While it may seem obvious to just wear a t-shirt or tank top, experienced players know the importance of a mesh jersey liner.

The mesh jersey liner is a lightweight, breathable layer that is designed to be worn under a hockey jersey. The purpose of this liner is to keep the player cool and dry during the game. Hockey is a high-intensity sport, and players can quickly work up a sweat, making it important to have a layer that will wick away moisture and prevent overheating.

The main benefit of a mesh jersey liner is its ability to keep the player's protective gear in place. The liner fits snugly to the body and provides a barrier between the gear and the skin, which helps to prevent chafing and skin irritation. This also ensures that the gear stays in place, which is essential for protecting the body during gameplay.

Another benefit of the mesh jersey liner is that it allows for more freedom of movement. Because it is a lightweight layer, it doesn't restrict movement like a bulkier t-shirt or undershirt might. This allows the player to move more freely on the ice and make quick, agile movements without feeling weighed down.

Overall, a mesh jersey liner is a necessary component of any hockey player's gear. Not only does it provide a barrier between the skin and protective gear, but it also keeps the player cool and allows for more freedom of movement. So next time you hit the ice, make sure to wear a mesh jersey liner under your hockey jersey for maximum comfort and protection.

Moisture-wicking undershirt

If you're an avid hockey player or simply someone who enjoys the sport, chances are you've wondered what to wear under a hockey jersey. The answer is simple: a moisture-wicking undershirt. This type of shirt is designed to keep you cool and dry throughout your game, allowing you to stay focused on your play.

When it comes to choosing the right moisture-wicking undershirt for your hockey game, it's important to consider factors like fit, comfort, and breathability. Look for a shirt that fits snugly without being too tight, as this will help to keep it in place under your jersey and prevent any bunching or pinching. Additionally, choose a shirt that is lightweight and breathable to help you stay cool and comfortable during intense play.

Another benefit of wearing a moisture-wicking undershirt is the added layer of protection it provides against impact and injury. While an undershirt won't necessarily prevent all injuries, it can help to absorb some of the impact from a hit or collision, reducing the likelihood of serious injury.

Overall, if you're looking for a comfortable, breathable, and effective way to stay cool and dry under your hockey jersey, a moisture-wicking undershirt is your best bet. With a variety of styles and materials to choose from, you're sure to find the perfect shirt to meet your needs and enhance your performance on the ice.

Thermoregulating long sleeve

When it comes to wearing a hockey jersey, what you wear underneath is just as important as the jersey itself. Not only do you want to feel comfortable and unrestricted, but you also want to make sure you stay warm or cool depending on the temperature of the rink. One option that many hockey players swear by is a thermoregulating long sleeve shirt.

When choosing a thermoregulating long sleeve shirt to wear under your hockey jersey, look for one that fits snugly but isn't too tight. You don't want it to be so tight that it restricts your movement, but you also don't want it to be too loose and bunch up under your jersey, which can be uncomfortable and distracting. Opt for a shirt with flatlock seams to minimize irritation, and make sure it has a high-quality, durable construction that can withstand the wear and tear of hockey.

Another benefit of wearing a thermoregulating long sleeve shirt under your hockey jersey is that it can provide an extra layer of protection against abrasions and cuts from sticks, pucks, and other players. This can be especially helpful if you're prone to getting bruises or scrapes during games. Additionally, the shirt can act as a base layer to help keep your shoulder and elbow pads in place, preventing them from shifting around as you play.

Overall, a thermoregulating long sleeve shirt can be a great choice for hockey players looking for a comfortable and functional base layer to wear under their jerseys. With its moisture-wicking, temperature-regulating, and protective properties, it can help improve your performance and keep you comfortable and safe on the ice.

Frequently asked questions