
Rock climbing is a thrilling adventure sport that requires more than just physical strength and agility. It also demands the right gear that can keep you safe and comfortable while scaling vertical walls or negotiating steep inclines. One of the most crucial aspects of preparing for a rock climbing expedition is choosing the appropriate clothing that will not only help you to stay stable and balanced but also protect you from the elements. In this article, we will explore what to wear when rock climbing, offering you invaluable insights on how to gear up for the ultimate climbing experience.
Clothing | Function | Examples |
---|---|---|
Climbing Shoes | Provide grip and stability on the rock | La Sportiva Solution, Scarpa Instinct, Black Diamond Momentum |
Chalk Bag | Helps keep hands dry by applying chalk powder | Mammut Sender Chalk Bag, Metolius Access Fund |
Climbing Pants/Shorts | Provide comfort and flexibility while moving on the rock | Prana Stretch Zion, Black Diamond Credo, Patagonia Venga |
Climbing Harness | Connects the climber to the rope and offers support and comfort | Black Diamond Momentum, Petzl Sama, Arc'teryx AR-385a |
Climbing Shirt | Breathable and quick-drying to keep the body comfortable | Patagonia Capilene Cool, Outdoor Research Ferrosi, Black Diamond Alpenglow |
Helmet | Protects the head from falling rocks or gear | Petzl Meteor, BD Vapor, Black Diamond Vector |
Sunglasses | Protects eyes from sunlight or debris | Oakley Flak, Julbo Aero, Tifosi Tyrant |
Jacket | Insulates the body from cold weather | Outdoor Research Ascendant, Patagonia Nano Puff, Black Diamond Cold Forge Hooded |
Gloves | Protects hands from rope burns or cold weather | Outdoor Research Halberd, Black Diamond Stone, Belay, Metolius Grip Saver Plus |
What You'll Learn
Climbing shoes


When it comes to rock climbing, selecting the right shoes is one of the most important aspects of a successful climb. Climbing shoes are specifically designed to provide maximum grip and stability on the rock, making it easier for climbers to maintain their position and complete hard moves. Choosing the right climbing shoes depends largely on the type of climbing you'll be doing, the type of rock you'll be climbing on, and your personal preference.
There are two main types of climbing shoes: flat and downturned. Flat shoes are designed to be comfortable and versatile, making them a great choice for beginner climbers or those climbing on less challenging terrain. Downturned shoes, on the other hand, are designed to be more aggressive, with a curved sole that provides increased grip on steep or challenging terrain. For experienced climbers or those tackling harder climbs, downturned shoes are the ideal choice.
In addition to the sole shape, the stiffness of the shoe also plays a role in selecting the right climbing shoe. Stiff shoes provide more support and are better suited for edging and vertical climbing, while softer shoes are more flexible and better suited for smearing and steep climbs. It's important to choose a shoe that provides the right balance of support and flexibility for the type of climb you'll be doing.
Another factor to consider when choosing climbing shoes is the fit. A properly fitting shoe should be snug, but not uncomfortably tight. It's important to try on several different pairs of shoes to find the right fit, as different brands and styles may fit differently. A shoe that is too tight can cause discomfort and even lead to injury, while a shoe that is too loose may not provide the necessary support and grip.
Overall, selecting the right climbing shoes is a critical part of any successful climb. By considering the type of terrain, type of climb, and personal preference, climbers can find a shoe that provides the necessary grip and support for a safe and enjoyable climb.
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Chalk bag


When it comes to rock climbing, one accessory that you must-have is a chalk bag. A chalk bag is essentially a bag that climbers use to keep their chalk in, which they use to keep their hands dry while climbing. Over time, chalk bags have become more than just a functional accessory, they are also a fashion statement.
When it comes to choosing a chalk bag, there are a few things to keep in mind to ensure that you get a bag that suits you. Firstly, consider the size of the chalk bag. You want to choose a chalk bag that is the right size for your hands so that you can easily fit your hands in and out of the bag while climbing. Secondly, consider the type of closure on the bag. Some chalk bags have drawstring closures, while others have zipper closures. Lastly, consider whether you want a chalk bag that has a belt or not. A belt will allow you to clip the bag to your harness for easy access while climbing.
When it comes to fashion, there are a variety of chalk bag styles to choose from. Some bags come in bright colors, while others have unique patterns or graphic designs. Some climbers even choose to make their own chalk bags from unique fabrics or materials. Whatever style you choose, make sure it is one that you will be comfortable using and one that fits your personality.
In addition to the style of the bag, it is also important to consider the material it is made from. Chalk bags can be made from a variety of materials, including cotton, nylon, and leather. Nylon and leather bags tend to be more durable and long-lasting than cotton bags, but cotton bags are often cheaper.
In conclusion, if you are planning to go rock climbing, investing in a chalk bag is important to keep your hands dry and improve your grip while climbing. With a variety of styles, closures, and materials to choose from, you are sure to find a chalk bag that suits your style and climbing needs.
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Athletic leggings


When it comes to rock climbing, one of the most important things to consider is what you're going to wear. You need to find clothing that is comfortable, flexible, and durable enough to withstand the wear and tear of your climbs. And one of the best clothing options that ticks all of these boxes is athletic leggings.
Another benefit of wearing athletic leggings is that they are lightweight, which means that you won't get weighed down or feel bogged down by additional layers of clothing. They're also breathable and moisture-wicking, which keeps you cool and dry during even the most strenuous of climbs.
Overall, if you're planning to go rock climbing, it's a good idea to invest in a pair of high-quality athletic leggings. They offer the perfect balance of comfort, durability and flexibility, which makes them the ideal clothing choice for anyone who wants to climb up the rock face with ease!
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Moisture-wicking t-shirt


One of the most important items to consider when choosing what to wear for rock climbing is a moisture-wicking t-shirt. This is because when you're climbing, you're going to sweat, and wearing a cotton t-shirt can trap that moisture close to your skin, making you feel wet and uncomfortable. A moisture-wicking t-shirt will draw the sweat away from your skin and help it evaporate, keeping you dry and comfortable throughout your climb.
When choosing a moisture-wicking t-shirt for rock climbing, look for one that is made from a synthetic material like polyester or nylon. These materials are designed to quickly wick away moisture and dry quickly. They are also typically more durable than cotton, so you won't have to worry as much about your shirt tearing or wearing out over time.
It's also important to choose a moisture-wicking t-shirt that fits well. You don't want it to be too tight, as this can restrict your movement, but you also don't want it to be too loose, as this can snag on rocks and other obstacles. Look for a shirt that fits snugly but comfortably, and that allows you to move freely.
Another thing to consider when choosing a moisture-wicking t-shirt for rock climbing is the color. Lighter colors tend to be cooler and more breathable, which can be helpful if you're climbing in hot weather. However, darker colors can be more forgiving if you're sweating heavily, as they won't show sweat stains as easily.
Overall, a moisture-wicking t-shirt is an important piece of gear to have when rock climbing. It will help keep you dry and comfortable, and allow you to focus on your climb instead of worrying about being wet and uncomfortable. So if you're planning to go rock climbing, be sure to invest in a high-quality moisture-wicking t-shirt.
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Climbing harness


When it comes to rock climbing, wearing the correct attire can make all the difference in your performance and safety. One of the most important pieces of gear you'll need is a climbing harness. A good climbing harness will be comfortable, durable, and provide proper support as you climb.
There are two main types of climbing harnesses: full-body and waist harnesses. Full-body harnesses are often used for children or beginners and provide extra support for the upper body. Waist harnesses are the most popular type of harness and are designed to fit around the waist, with leg loops that secure around the thighs.
When choosing a climbing harness, consider your level of experience, the type of climbing you'll be doing, and your body shape. You'll want a harness that is adjustable and fits snugly, without being too tight or too loose. Many harnesses come with adjustable leg loops and waistbelts, so you can fine-tune the fit to your body.
Another important consideration is the number of gear loops on the harness. Gear loops are the places where you can attach carabiners, quickdraws, and other climbing gear. More gear loops mean you can carry more gear, but too many can be cumbersome and get in the way.
Ultimately, the most important factor in choosing a climbing harness is safety. Make sure the harness is certified by a reputable organization like the UIAA or CE, and never climb using a harness that is damaged or worn out. With the proper harness and gear, you'll be ready to tackle any climbing challenge that comes your way!
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Loose-fitting shorts


One important thing to keep in mind when rock climbing is to wear comfortable, loose-fitting shorts. Tight clothing can restrict your movement and lead to discomfort and chafing. Look for shorts that are made from breathable materials such as mesh or cotton. These materials will keep you cool and dry, especially during strenuous climbs.
Another important factor to consider when choosing the ideal climbing shorts is the length. While it may seem like longer shorts would offer more protection, they can actually impede your movement and get caught on rocks and other obstacles. Keep your shorts short enough to allow for full range of motion, but not so short that they leave your legs exposed to cuts and scrapes.
In addition to being comfortable and appropriately sized, your climbing shorts should also be durable enough to withstand the wear and tear of rough rock surfaces. Choose shorts made from sturdy, rip-resistant materials that can handle the wear and tear of regular climbing. Additionally, look for shorts that have reinforced stitching and reinforced panels in areas that experience the most wear and tear.
Finally, avoid wearing shorts with large pockets or other features that can get in the way while climbing. Bulky pockets can be a liability as they can get caught up in rocks and other obstacles, and may also create pressure points on your body. Opt for shorts with minimalistic pockets, or none at all, to ensure that you have full range of motion and no impediments to your climb.
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Tank top


When it comes to rock climbing, choosing the right clothing can make all the difference. A tank top is a popular choice for many climbers due to its lightweight and breathable design. But before you head out to the crag in just any old tank top, there are a few things to consider.
First and foremost, you want to make sure your tank top is made from a moisture-wicking fabric. Climbing can be a sweaty affair, and a cotton tank top will only leave you feeling sticky and uncomfortable. Look for tanks made from synthetic materials like nylon or polyester, which will pull sweat away from your skin and keep you cool and dry.
In addition to moisture-wicking properties, a good climbing tank top should also be form-fitting. Loose clothing can snag on rocks or get caught in your harness, which can be a real safety hazard. A snug tank top will keep you streamlined and allow for maximum movement while you climb.
When it comes to style, there are plenty of options for tank tops that offer both function and fashion. Look for tanks with built-in sports bras, fun prints or bold colors, and strategic cutouts that allow for extra breathability. Just remember that climbing is a sport that requires focus and attention to detail, so choose a tank top that won't distract you or hinder your performance.
Finally, don't forget about sun protection when you're choosing a climbing tank top. Many crag locations offer little shade, which means you could be out in the sun for hours. Look for tanks with built-in UPF protection or wear a hat and sunscreen to prevent sunburns and damage from harmful UV rays.
Overall, a tank top can be a great option for rock climbing if you choose the right one. By considering factors like fabric, fit, style, and sun protection, you can rock climb in comfort and style.
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Fleece jacket


When it comes to rock climbing, staying warm is crucial. Even on a sunny day, the temperature can drop rapidly when the wind picks up or clouds appear. That's why a fleece jacket is an excellent choice for any climber's wardrobe.
There are a variety of fleece jackets available on the market, but when choosing one for rock climbing, it is best to opt for a mid-weight option that offers warmth without being too bulky. Look for a jacket with a high collar to provide coverage to your neck, and a zip-up front to adjust the jacket's ventilation. If you're climbing in low-light conditions, choose a fleece jacket with reflective elements to keep you visible.
While fleece jackets come in various colors and styles, it's best to choose darker colors like black, navy, or deep green to keep them looking clean and free of dirt and stains that come with climbing activities. Additionally, look for features like zippered pockets to keep essentials like phone, keys, wallet, or gloves safe.
In conclusion, a fleece jacket is an essential piece of clothing for any rock climbing enthusiast. It provides warmth, comfort, and durability. As you advance, you can opt for more specialized fleece jackets with features like extra stretch or more ventilation, but until then, a mid-weight fleece will serve you well during your climbing endeavors.
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Lightweight cargo pants


Rock climbing requires proper clothing to ensure comfort and ease of movement. One of the clothing items that you should consider is lightweight cargo pants. These pants are designed to provide functionality and durability without weighing you down. Here are some reasons why you should wear lightweight cargo pants when rock climbing.
First, the pockets on cargo pants allow you to carry essentials easily. You can store a map, snacks, a water bottle, and other small items without worrying about them falling out of your pockets. Cargo pants usually have several pockets, including cargo pockets on the sides, allowing you to keep everything within easy reach.
Second, cargo pants provide versatility in different weather conditions. When it's hot, cargo pants can be rolled up to your knees allowing air to flow freely through your legs. On cooler days, you can roll them down to your ankles for more coverage. Additionally, cargo pants come in different materials such as cotton or synthetic blends, meaning you can choose the material that works best for you.
Third, the extra fabric in cargo pants allows for flexibility and durability when bouldering, lead climbing, or top rope climbing. The gusseted crotch, reinforced knees, and extra room around the hips and thighs aid in stretching, high-stepping, and maneuvering around rocks without risking a tear or strain.
Finally, wearing cargo pants when climbing offers protection against scrapes, cuts, and bruises from rough rocks. The extra, sturdy fabric provides a buffer between your skin and sharp rocks or abrasive surfaces when you're working your way up a climb or rappelling down.
In conclusion, lightweight cargo pants offer several benefits when rock climbing. They provide functionality, durability, versatility, flexibility, and protection against rough terrain. Before your next climb, consider adding these pants to your climbing gear.
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Frequently asked questions
It is recommended to wear climbing shoes when rock climbing. These shoes are designed to have a close and precise fit, and are made with sticky rubber to ensure proper grip and better foot maneuverability.
Yes! Wearing a helmet when rock climbing is a must as it can protect you from head injuries in case of falls or rocks falling from above. Make sure to choose a helmet that fits properly and is properly certified for climbing use.
While you can technically wear regular clothes when rock climbing, clothing specifically designed for climbing is recommended. Climbing clothing is made with flexibility, durability and breathability in mind, ensuring better ease of movement and protection from scrapes and falls.
It is recommended to wear form-fitting and stretchy pants made of breathable and durable materials such as nylon or polyester. These pants should also be long enough to protect your knees from scrapes and cuts.
Gloves are optional when rock climbing, but they can provide additional protection and grip, especially when climbing outdoors. However, some climbers prefer to climb without gloves for better tactile feel and control. If you do decide to wear gloves, make sure to choose ones that are lightweight and have a good grip.
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Ollie Strong
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